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FREE Classes – Bay Area National Dance Week
The studio at which I teach my Monday, Wednesday, Friday, and sometimes Sunday classes, participates in the Bay Area National Dance Week. This is a week (actually 10 days) where all types of classes...
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Image may be NSFW.
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Free Nia, Zumba, Belly Dance, Yoga, and More
Every year the studio in San Jose where I teach Nia Class on Monday mornings and Wednesday mornings participates in the celebration of National Dance week. This year the “week” is actually ten days,...
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Image may be NSFW.
Clik here to view.
Clik here to view.
Multiple Planks In A Day Challenge – Check In #4
Wow. I just noticed that there are only three days (if you include today) left of the multiple planks. Three planks a day every day for 30 days. I missed three days. Well, I have three days left to...
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